In this video we will show you a list of Dr. Sebi approved foods, vegetables, fruits, grains, spices and more, permitted according to Dr. Sebi’s nutritional guide. Is your diet acidic or alkaline? As you probably already know, the foods we eat have a large impact on our health. Foods that are considered to be alkaline can give us several health benefits. One of the most known supporters of the alkaline diet was Dr. Sebi, a herbalist and healer that dedicated his life to the study of plants and herbs. His teachings have helped thousands of people all over the world, be it in prevention or curing of serious diseases. Due to this, even after his death in 2016, his articles are still being publicized by several people, whose lives were changed and health was restored by this diet. Dr. Sebi characterized all foods in 5 groups: live, raw, dead, hybrid, genetically modified and drugs. The diet he proposed eliminates all food groups but the first two. Dr Sebi Approved Food List Vegetables: Amaranth Arame Avocado Bell Pepper Chayote Cherry and Plum Tomato Cucumber Dandelion Greens Dulse Garbanzo Beans Hijiki Izote flower and leaf Kale Lettuce except iceberg Mushrooms except Shitake Nopales Nori Okra Olives Onions Purslane Verdolaga Squash Tomatillo Turnip Greens Wakame Watercress Wild Arugula Zucchini Fruits: Apples Bananas Berries Cantaloupe Cherries Currants Dates Figs Grapes Limes Mango Melons Orange Papayas Peaches Pears Plums Prickly Pear Prunes Rasins Soft Jelly Coconuts Soursoups Tamarind Spices and Seasonings: Achiote Basil Bay Leaf Cayenne Cloves Dill Habanero Onion Powder Oregano Powdered Granulated Seaweed Pure Sea Salt Sage Savory Sweet Basil Tarragon Thyme Alkaline Grains Amaranth Fonio Kamut Quinoa Rye Spelt Tef Wild Rice Sugars and Sweeteners: Date Sugar from dried dates 100% Pure Agave Syrup from cactus Herbal Teas: Burdock Chamomile Elderberry Fennel Ginger Red Raspberry Tila Herbs: Basil Dill Oregano Onion powder Pure sea salt Cayenne —————————————- ▶ Subscribe to the channel – https://goo.gl/3tB19z ▶ Natural Cures en español – https://goo.gl/QcoLf2 ▶ नेचर क्योर्स – Natural Cures (Hindi) – https://goo.gl/okYDFd ▶ Mindfully Yours – https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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